It's not just junk food anymore.
I get a headache when I eat ultra processed food, since I started eating whole foods.
It's a crime to be giving ultra processed foods to kids and getting them on an illness pathway for life.
Everything that isn't raw plain meat and fresh fruit and vegetables likely has at least 1 junk ingredient in it. Nothing pre-"Spiced"!!
Should be required reading for anyone who eats anything purchased in a supermarket.
I get a headache when I eat ultra processed food, since I started eating whole foods.
It's a crime to be giving ultra processed foods to kids and getting them on an illness pathway for life.
Everything that isn't raw plain meat and fresh fruit and vegetables likely has at least 1 junk ingredient in it. Nothing pre-"Spiced"!!
Should be required reading for anyone who eats anything purchased in a supermarket.